With plenty of instant and unhealthy food and drinks these days along with a sedentary lifestyle, it becomes very hard to achieve a healthy and fit body. Statistics indeed showed that there is an increasing number of people who are becoming underweight or overweight these days. It is indeed very alarming. Thus, plenty of health experts are looking for excellent ways on how to address such issues. And when it comes to becoming healthy and fit, Clean Body Health is among the best professionals you can opt for.
About Clean Body Health
Clean Body Health can be your best partner in becoming healthy and fit. They highly emphasized that becoming healthy and fit is more than just a workout; rather, it is a transformation.
The Clean Body Health concept was actually founded by Obi Odigboh and Rachel Brown in 2010. They are composed of highly experienced and knowledgeable personal trainers, nutritionists, and fat loss specialists who can help you in transforming your body. They handle their clients differently; this will greatly depend on the fitness requirements of the client. After they have determined and evaluated the needs of their clients, they tailor-make fitness programs that will suit the individual needs of their clients.
Services They Offer
- CBH Mini Market – The main goal of this is to make a healthy lifestyle as easy as possible. Also, they offer Chef Prepared Healthy Meals To Go which aims to provide you with all the important tool in order to achieve the results you want. With their health breakfast, lunches and dinners along with snack, you really do not have to worry about how many calories or perhaps how many carbs are in your meal.
- Fresh, Nutritious Juices – In their Studio Juice Bar, they offer a wide range of delicious juices to make sure that your body will receive optimum nutrients to support you in training, as well as to boost your energy through the entire day.
Training Packages They Offer
- The CBH System – This is otherwise known as the Complete Transformation System. It will give you the ultimate health and fitness convenience with the most supportive personal training package in London. Accordingly, this is a results maximizer that you can actually add to your training plan.
- Semi-Private Personal Training – This is considered the training of the future. This is a tiny intimate group in a supervised environment. The groups are limited to no more than 3 people so clients will receive ample time from their lead trainer.
- Private Training – You will receive similar services like those in semi-private training. The main difference is that this is a 1:1 environment with your trainer.
You can learn more about Clean Body Health or CBH along with the fitness packages and services they offer at www.cleanbodyhealth.co.uk.