Almost all individuals opt for certain activities that can help get rid of stress. Some individuals opt for entertaining activities with their loved ones such as watching movies and playing games. Meanwhile, other individuals enjoy doing adventurous activities such as playing basketball and other types of sports. And, there are a few individuals who take these activities seriously and make it their career.
As of now, triathlon is one of the most popular competitions individuals join in. From swimming, running and biking, individuals need to complete all these sports in order to win. So, if you want to improve your skills, performance and win a triathlon race, it is best to work with Triathlon Research.
8 Transformation Steps Of Triathlon Research
Triathlon Inventory – In order to find the ideal training course for you, a comprehensive assessment of your health, nutrition, form in each discipline, and equipment for the sport is done by experts.
World Championship Training Management – This training management will help you plan and execute a championship season with the help of Siri Lindley, Mirinda Carfrae's coach.
Learn to Swim Faster with Less Effort - Mirinda Carfrae and Siri Lindley will provide you with one-on-one coaching to evaluate and tune your stroke. After which, you can learn the drills that Mirinda Carfrae does to improve her workouts.
Make Every Pedal Stroke Count – This training will help you in getting the most power out of every pedal stroke by confirming you have a proper bike fit, proper cycling form, and the right approach to training with power.
Master Nutrition for Optimal Fueling - Siri Lindley will provide a one-on-one review about the season plan and your training plan. She will also work with a nutritionist one-on-one to make sure you have the right nutrition.
Strength and Recovery – Mirinda Carfae will provide personal strength coaching to learn the secrets to her success in group and individual one-on-one sessions.
Equipment Management – This is a free 1-on-1 consultation with TriSports.com Founder and IM Qualifier Seton Claggett.
Race-Day Execution and Performance - Miringa Carfrae will help you overcome the fear that can help you show your true potential on race day.
Triathlon Research 5-Day Training Camp
Complete Your Triathlon Research Inventory
• Triathlon Research Intake Inventory
• Foundations of Championship Season Planning w/ Siri Lindley
• Refine Your 2015 Season Race Plan
• Learn to Plan Your Training Phases
• Learn to Plan Your Workout Blocks
Mastering Your Body’s Potential
• Individual and Small Group Running Form Movement and Video Analysis
• Individual and Small Group Swimming Form Movement and Video Analysis
• Individual and Small Group Cycling Form Movement and Video Analysis
• Individual Season and Training Plan Review
• Individual Nutrition Plan Review
• Individual Equipment Purchase Plan Review
Racing To Win By Mastering The Mind
• Race-Day Execution Talk with Mirinda Carfrae & Siri Lindley
• Race Day Execution Checklist with Mirinda Carfrae and Siri Lindley
• Swim Start Demonstration by Mirinda Carfrae followed by athlete rehearsal
• Transitiion-1 and Transition-2 demonstration by Mirinda followed by athlete rehearsal
• Camp Group Bike Ride with Mirinda Carfrae including videos and photos
• Camp Group Run with Mirinda Carfrae including videos and photos
Why Choose Triathlon Research
1. Triathlon Research training camps are led by skilled and famous triathletes like Mirinda Carfae and her coach Siri Lindley.
2. You will have access on the same resources available to 3X IM World Champion Mirinda Carfrae and truly transform your relationship with every part of the sport at the Triathlon Research Camp.
3. Triathlon Research will ensure that your money is worth it.
In case that you are looking for other services with regard to triathlon, you can visit them at Triathlonresearch.org to achieve your triathlon dreams.
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